Services

Active Breaks @ Workplace

Take an active break at your desk!

Total Body Workout

Boost your energy!

Wellness Test

Learn more about your body health!

Workout Videos

Shape your body!

Yoga

Unlock your mind-body harmony!

Recharge Your Batteries

Optimize your energy, be at your best

Testimonials

{

Online Yoga Classes @ Pharma Company

Thank you for organizing a wonderful 2 months of combined yoga and meditation sessions to help us through the COVID-19 lockdown. Even those of us who were not yoga fans at the beginning, including myself, realized the benefit of the sessions and I even started to look forward to them. Amrita was a great teacher, encouraging people to adapt positions to suit their abilities and adjusting the program based on the session time, morning or evening. I will definitely look for more opportunities to provide wellness activities for the team as we go back to the office.

Anne, Head of Commercial Operations

{

21 Days Online Program @ Lombard Odier

I like your classes! Dynamic and complete, the 30 minutes pass quickly. I repeat the lessons the next day thanks to the replay. Very good level even for a beginner like me. I have also signed up for yoga and meditation because it relaxes well. These classes changed my idea of yoga and fitness because I was used to doing outdoor sports. Congratulations for your classes, your punctuality, and your motivation!”

Frédéric, Fondé de Pouvoir

“Hi Patricia and team, just a quick note to tell you how much I am enjoying and benefiting from this course organized by my employer. My 6 and 8-year-old join in the yoga class as well. The daily 20 minutes have a very positive impact on my day, productivity, concentration, and feeling great overall. Merci & keep well!”

Rebeca, Head of Stewardship

Contact us

3 + 14 =

Avenue Montchoisi 15
1006 Lausanne
Switzerland